Name: Indian Guava
SKU: 16535
Availability: InStock

Indian Guava

€8.99

Health benefits of Guava

As per the recent survey, the National Institute of Nutrition, funded by ICMR, conducted a study on 14 fresh fruits and their antioxidant activities. As a result of this study, surprisingly, it was found that guavas have the highest concentration of antioxidant levels, followed by mango, pomegranate, and custard apple. Antioxidants are molecules that control the levels of disease-causing free radicals in your body. Antioxidants protect against cell damage, preventing skin ageing and reducing cancer risk.

Description

Vitamin C, along with vitamins A and E, are potent antioxidants. One guava fruit contains 125 mg of vitamin C which is more than you need to strengthen your immune system.
Guava has five times more vitamins compared to an orange. Guava contains 212mg per 100gm of Guavaguava, whereas orange contains only 40mg per 100gms.

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Indian Guava

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